{"product_id":"isabgol-psyllium-husk","title":"ISABGOL \/Psyllium Husk","description":"\u003ch2\u003ePsyllium Husk\/Isabgol – Natural Fibre for Digestive Health\u003c\/h2\u003e\n\u003cp\u003eIsabgol, also known as \u003cstrong\u003ePsyllium Husk (Plantago ovata)\u003c\/strong\u003e, is a \u003cstrong\u003enatural soluble fibre\u003c\/strong\u003e that absorbs water and forms a soft, gel-like mass in the gut.\u003c\/p\u003e\n\u003cp\u003eThis gentle swelling action helps \u003cstrong\u003eadd bulk to stool\u003c\/strong\u003e, supports smooth bowel movement, and promotes overall digestive comfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Uses \u0026amp; Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHelps relieve \u003cstrong\u003econstipation and hard stool\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports \u003cstrong\u003eregular bowel movement\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSoftens stool and reduces strain during passing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports natural \u003cstrong\u003egut cleansing\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps reduce \u003cstrong\u003egas and bloating\u003c\/strong\u003e when taken with adequate water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports digestive comfort and gut balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelp support \u003cstrong\u003echolesterol metabolism\u003c\/strong\u003e as part of a fibre-rich diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelp good Gut bran axis by feeding good gut bacteria\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eHow It Works\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAbsorbs water in the intestine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eForms a gentle gel-like structure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdds bulk and moisture to stool\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports easy and regular bowel movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMoves waste smoothly through the digestive tract\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eDosage \u0026amp; Directions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTake \u003cstrong data-start=\"103\" data-end=\"114\"\u003e1 scoop\u003c\/strong\u003e mixed in \u003cstrong data-start=\"124\" data-end=\"140\"\u003e200 ml water\u003c\/strong\u003e.\u003cbr data-start=\"141\" data-end=\"144\" data-is-only-node=\"\"\u003eIf taken as a \u003cstrong data-start=\"158\" data-end=\"223\"\u003esingle fibre\/fiber (without combining with other fibre supplements)\u003c\/strong\u003e, it may be taken \u003cstrong data-start=\"241\" data-end=\"268\"\u003eup to two times per day\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDrink immediately after mixing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBest taken \u003cstrong\u003ein the evening or before bedtime\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e⚠️ \u003cstrong\u003eDo not consume dry.\u003c\/strong\u003e\u003cbr\u003e💧 Drink adequate water throughout the day.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWho Can Use It\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAdults with constipation or irregular bowel movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople with low dietary fibre intake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSedentary or office-based lifestyle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone looking for gentle, natural fibre support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eTolerance \u0026amp; Results\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for daily, long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWell tolerated when taken with sufficient water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eResults may be noticed within \u003cstrong\u003e1–3 days\u003c\/strong\u003e for bowel comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFor sustained benefits, continue regular use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eImportant Notes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAdults require ~\u003cstrong\u003e30 g dietary fibre\/day\u003c\/strong\u003e (from food + supplements)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjust dosage based on existing fibre intake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStart with a lower amount if fibre intake was previously low\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNot a substitute for a balanced diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fibre mama","offers":[{"title":"300g","offer_id":51519254724740,"sku":null,"price":1099.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":51553474510980,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true},{"title":"100g","offer_id":51696723329156,"sku":null,"price":599.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/8355\/2900\/files\/psyllium_husk_isabgol_dieatary_fibre.png?v=1777826130","url":"https:\/\/fibremama.com\/products\/isabgol-psyllium-husk","provider":"Fibre MAMA","version":"1.0","type":"link"}